Run a football workout program for 80 athletes without 80 headaches.
Greater gives football coaches one place to build the offseason plan, assign it by position group, and see who actually did the work. Athletes follow it in the app and record lifts and movement from a phone. AI flags issues in under 60 seconds. No packets, no spreadsheets.
High school football coaches, position coaches, speed and strength coaches, and youth program directors
Live support loop
Football
Program
Summer lift block
Assign
O-line group
Record
Sprint video
Coach
Next correction
O-line group
Sprint video
You cannot see who is doing the work, so you find out in August who trained and who did not.
What good looks like
What a complete football workout program includes.
A football workout program has to do three jobs at once: build strength and size in the weight room, develop speed and change of direction on the field, and get a big roster to camp in condition to practice. The programs that hold up combine phased lifting, sprint and acceleration work, conditioning that ramps toward camp, and different emphasis for different position groups. A guard and a slot receiver should not run the same sheet.
The hard part is scale. Most football staffs are small and most rosters are not. Sixty to a hundred athletes train across school gyms, home garages, and summer jobs, and the coach finds out who skipped June when the roster hits conditioning in August. Paper packets and group texts were never built for that. The staff coaches blind through the three months that decide the season.
Greater is. Coaches build the football training program on the website, assign it by position group, and every completed workout and recorded rep flows back with AI analysis attached. The staff sees the whole roster in one view. The athletes see exactly what to do today.
The problem
Championships are built in June. Most coaches cannot see June.
What is happening
Your roster spends the entire offseason training outside your building.
Where the workflow breaks
You cannot see who is doing the work, so you find out in August who trained and who did not.
What Greater makes possible
The kids who need coaching most should not be the ones training with the least oversight.
Simple plan
Program the offseason. Assign by position. See the work.
The athlete or client stays the focus. Greater is the system that helps you support them with less guesswork.
Step 01
Build the football program once
Create lifting, speed, and conditioning blocks for the offseason and camp ramp, then assign by team, position group, or individual athlete.
Step 02
Athletes train and record in the app
Players complete assigned workouts and record lifts and sprint work from a phone. No extra hardware.
Step 03
Review with AI, respond with coaching
AI flags movement issues in under 60 seconds. You review flagged reps, message the athlete, and set the next focus.
Offseason structure
Phase from winter lifting to camp without guessing.
A football strength and conditioning program lives or dies on sequencing. In Greater, coaches build each phase as its own block: a strength and size emphasis in winter, power and speed development in spring, then a summer ramp that layers conditioning on top so athletes arrive at camp ready to practice. In-season becomes a maintenance block instead of an afterthought. Each block has its own loading and its own point, and athletes can see the point, which matters more than most coaches admit.
Templates make it repeatable. Build the offseason once, save the blocks, and reuse them every year with adjustments instead of rewrites. Guided walkthroughs get a new position coach or first-year coordinator running assignments in one sitting, not one semester. When the staff turns over, the program stays, because the system holds the knowledge. Next year's offseason starts from this year's best version instead of a blank whiteboard.
Blocks by phase
Winter, spring, summer, and in-season blocks, each with its own lifting and conditioning focus.
Camp ramp built in
Conditioning volume climbs on a schedule you set, so August is a checkpoint instead of a shock.
Reusable templates
Save this year's offseason and run it again next year in minutes.
Guided setup
Walkthroughs take staff from blank page to assigned program without a training session.
Position groups at scale
Linemen and skill players get different work. You get one view.
Position-specific programming usually collapses under its own paperwork. Greater assigns by position group, so linemen run a strength and mass emphasis while skill players run a speed and change-of-direction plan, all inside one team program. Individual overrides handle the athlete coming back from a long season or the two-way starter who needs less volume. The staff builds it once on the website, and every athlete opens the app to the right plan for his position.
Completion tracking is where big rosters change. Instead of asking captains who showed up, the staff sees exactly who finished this week's work across 60 to 100 athletes. Accountability conversations happen in June with data, not in August with regret. A quick message through the app reaches the athlete who is slipping before the slide becomes a habit, and parent progress reports back it all up at home.
Assign by position group
Linemen, skill, and specialists each get the right plan from one team program.
Individual overrides
Adjust volume for one athlete without forking the whole program.
Roster-wide completion
One screen shows who did the work this week across the entire roster.
Parent progress reports
Families see the summer plan and whether their athlete is following it.
Speed and safety
Football speed training with eyes on movement quality.
Speed work only transfers when the movement is right, and most staffs cannot watch every sprint rep. In Greater, athletes record sprint and change-of-direction work from a phone, and AI flags movement issues in under 60 seconds. Coaches review the flagged reps on the website and send corrections through in-app messaging, tied to the exact rep. Football speed training stops being a packet of sprints taken on faith and becomes work a coach can actually see and correct.
Safety Scores add another set of eyes, flagging movement quality issues before they become injuries. For a staff of three watching a roster of ninety, that is triage worth having: attention goes to the athletes whose movement is telling you something, not just to whoever happens to be closest to the coaching office. No wearables and no timing gates. A phone, the app, and a staff that finally sees the whole roster move.
60s
AI movement analysis
100
athletes, one completion view
Phone
video capture, no gear
What changes
Big roster. Small staff. One system.
Pain points
Summer packets get printed, lost, and quietly ignored
Three coaches cannot supervise ninety athletes training in ten places
Linemen and skill players end up running the same generic sheet
You learn who skipped the offseason when conditioning starts in August
Benefits with Greater
One football workout program, assigned by position group in minutes
Completion tracking across the whole roster, all offseason
AI reviews recorded lifts and sprint work in under 60 seconds
Safety Scores flag movement quality issues before they become injuries
Pricing
Priced for a position coach or a whole program.
Every Greater account starts with a 14-day free trial that includes the paid AI features, so you can test AI video analysis with real athletes before deciding.
After the trial there is a free plan for small rosters and paid plans that scale by roster size, from a single position group to a full varsity and JV program. Pick the plan that matches your numbers. A staff can start small in spring and expand before summer without rebuilding anything.
Common questions
Frequently asked questions
What should a football workout program include?
Can linemen and skill players get different programs?
How do I know who actually did the summer work?
How does the AI video analysis work for football?
Do athletes need special equipment or wearables?
How much does Greater cost for a football program?
Start simple
Start with one position group and one summer block.
Use the 14-day trial to run one football program end to end. Assign the work, watch completion roll in, and decide with evidence before camp. The roster will tell you whether it worked.